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omote gyakku
00:24

omote gyakku

Koshi kihon sanpo
02:54

Koshi kihon sanpo

Koshi Kihon Sanpo
01:32

Koshi Kihon Sanpo

The first three movements from the kihon happo, performed by jack taking his grading.
Hicho no kata
00:26

Hicho no kata

Ichimonji no Kata
00:33

Ichimonji no Kata

1st technique from the "koshi kihon sanpo"
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